Stop Apologizing
Stop apologizing. That is basically all. Except this is me we’re talking about, and I always have more to say than that! On the heels of my … Read More
Well-Being
Meditate Everywhere
Meditate anywhere, meditate everywhere. It’s a small distinction, but stick with me here. Last year some time, Brad signed up for the app, Waking Up … Read More
Beachbody Barre Blend
I signed up for early access the Beachbody Barre Blend program on January 15, 2020, and recently started the eight-week program. Near the end of last … Read More